Пламена Гетова е едно от големите имена на българското кино и театър. Родена в Монтана на 1-ви юни 1953г., актрисата винаги ще остане в историята с незабравимите си роли във филмите „Авантаж“, „Сезонът на канарчетата“, „Дом за нежни души“, „Нощем с белите коне“ и още много други, за които е получавала отличия и награди. Пламена Гетова е извисен и скромен човек. Изключително нежна и всеотдайна към професията. Пред Паулина Гегова за Капана.бг тя сподели в искрен разговор какво е да си артист от златните години на българското кино.

-Да започнем отзад напред. Какъв беше животът и детството ви в Монтана през 50-те и 60-те години?

Беше изключително приятно. Спомените ми са от къщата, която вече я няма, родителите ми, братовчедите, с които бяхме постоянно заедно. Помня ежегодните панаири, които продължаваха седмица и многото гости, които идваха у дома. Сега като се връщам, също е много приятно. Нахлува всичко онова, което е бушувало през годините от детството. Хубаво е да се завърнеш при приятелите.

-Тогава мислехте ли, че ще стигнете до тук? Винаги ли сте искала да се занимавате с театър и смятала ли сте, че ще пожънете такъв успех?

Винаги съм искала да бъда актриса. Никога не съм имала прояви, рецитали или детски трупи, но мечтата ми беше да бъда актриса и имах щастието тя да се сбъдне.

-Пътят от провинцията до столичните театри е дълъг и трънлив. Трудолюбието и талантът достатъчни ли са, за да бъде извървян?

Определено да! Човек сам си изработва късмета. Шансът също играе голямо влияние, но аз мисля, че съм си го изработила с постоянство, с амбицията да бъда все по-добра в работата си и това се възнагради. След като завърших бях разпределена в Стара Загора, после в бургаския театър и така натрупах много опит за самата професия. После почнах снимки в киното.

-Вие сте талант от златната епоха на артистите. Имена като Калоянчев, Татяна Лолова, Невена Коканова, Тодор Колев, Апостол Карамитев, Славка Славова и още много фигурират в този диапазон. Какво беше да работиш с такива великолепни професионалисти и изобщо в тези златни години на българския театър и кино?

С Таня и Цветана Манева работим заедно в един спектакъл. Прекланям се пред техния талант и съм щастлива, че имам шанса да си партнирам с тях в театъра. За първи път се случва да играем заедно на сцена. Тогава на година се снимаха по 28 филма и количеството отговаряше на качеството. Поне 2-3 бяха наистина качествени. Имаше драматургия, която е изключително важна за театъра и киното.

-Каква е разликата в бранша сега?

Сега, като че ли, се правят по 3-4 филма и няма как всички да са много добри. Моята надежда е в младите режисьори, особено в киното. Имах щастието да работя само с млади хора в един късометражен филм, които ме изумиха с дисциплината и умението си да работят с актьорите. Казва се „На червено“, за който взехме наградата Джеймисън, а сега на Златна роза получихме отличие за качество на киното. Така че, според мен, нещата тепърва предстоят да се случват. Много бих искала да продължа да се снимам. Мечтая за камерно кино. Мисля за пиеса, която може да се филмира. Такава е например „Четири“, която направихме в НДК с Ивайло Христов.

-Хората ви свързват най-вече с филма на Георги Дюлгеров – „Авантаж“. Защо продукцията се смята за връх на българското кино?

Защото всичко, за което за говорех – сценарии, режисура, актьорско присъствие го има в наличност. Той е изумителен филм, доста съвременен. И сега да го излъчват пак хората биха го гледали с удоволствие. Руси Чанев е много голям актьор. Участваха истински звезди.

-Нещо промени ли се във вас след филма?

Определено, да! Тогава получих и покана за „Дом за нежни души“, пътувах с филма в Сицилия и Полша, където получихме много номинации. Като че ли от там тръгнаха нещата в киното за мен.

-Преди, точно в тази златна епоха, за която споменах, като че ли всеки добър актьор можеше да играе еднакво добре и в театъра и в киното. Сега зрителите забелязват деградация в това отношение. Театралните актьори не стоят много добре пред камерата, някак си изкуствено, от друга страна на сцената могат да ни изненадат приятно. Обратното също го има. Защо се получава това разминаване?

Защото живият контакт с публиката изисква други правила на поведение. На малката сцена играта трябва да е събрана и обрана. Има разлика да играеш на камерна сцена и голяма. Това са специфики, които с времето актьорът натрупва като опит и знание за присъствието му на сцената и екрана. Аз самата не съм учила кино актьорско изпълнение, но пък тези режисьори са ме водили към това да бъда безкрайно откровена, защото камерата не търпи фалш. Тя е като рентген, улавя всякакви трептения на чувствителността. Затова съм подхождала с голяма отговорност. В театъра трябва да се играе една идея по-уголемено, по-мащабно, за да можеш да пренесеш вътрешната си енергия върху тези, които са в залата. Трябва да има обмен, докато пред камерата трябва да флиртуваш много деликатно и фино с нея, и да си дискретен в изразяване на чувства.

-В едно интервю бяхме споменала стихотворението на Стефан Цанев, за актрисата, която трябва да мине през леглата на провинциалните веломожи. Знам, че темата е деликатна, но вие изправяла ли сте се пред такива проблеми и предложения?

Никога не съм се изпадала в подобни ситуации.

-За доста актриси по това време се твърдеше, че са любимки на Тато и партията, затова и им се даваше поле за изява. Как стояха нещата за вас политически?

Никога не съм била член на никакви партии, освен комсомолското задължение, разбира се. Спомням си времето във Военния театър. Аз съм омъжена за грък, а в онези времена да си омъжен за чужденец беше проблем. Чакахме разрешение, за да се оженим. Опитаха се да ме привлекат в партията, но аз категорично отказах. Всичко, което съм направила, съм го направила със собствените си ръце, чувство за отговорност към работата и най-вече респект.

-На 63 годишна възраст все още продължавате да играете. Последния филм, в който взехте участие е „Летовници“. Как преминаха снимките? Забавно ли беше да се снима на морето?

Беше много приятно. За съжаление, аз имах малко участие на морето – една седмица. Бях болна през цялото време и не успях да си натопя краката в морето. Бях на премиерата в София и с приятно чувство забелязах, че хората се забавляват на този филм. Ивайло е успял да събере плеада от готини артисти – и по-възрастните и по-младите. Това беше гаранция за успех. Много се забавлявах на снимките с Герасим, с Малин Кръстев, с Анета.

-Лентата напомня малко на модерен вариант на старите морски филми.

Има нещо такова. Категорично извадени реплики, които приятелите ми припомнят, но важното е, че има разказ за едни хора, които попадат в невероятни ситуации, красива природа. Не случайно филмът взима награда на публиката, защото е комуникативен, разбираем, няма безкрайно дълги кадри, не е дълбокомислен. По-близо е до зрителя.

-Напоследък се набляга на комедиите. България има ли нужда да се смее?

България има нужда от смях. И за комедията и за драмата си има зрители, а комедия се прави много трудно. Тежко му е на зрителя и би искал за два часа малко да се разсее, да избяга от ежедневието, по някакъв начин да се възвиши. В последните години в театъра се правят все по-комерсиални заглавия, а ми се иска да има и 2-3 неща в репертоара от големите драматурзи като Шекспир, Чехов, Ибсен.

-Очаквате ли, че продуктивността на българското кино може да се повиши?

За това трябва да има политика, както я има за театъра. Според мен трябва да се правят камерни филми. Обожавам английското кино. Вярно е, че трябват много пари, но участват по 4-5 човека. То трябва да е нашата стихия, а не масови продукции. Киното е скъпо изкуство, пазарът е много малък и няма възвращаемост. Може би затова не правим повече филми.

-Какво бихте посъветвали младото поколение?

Да следват мечтите си. Нещата ще се случат по възможно най-добрия начин. Да бъдат себе си, защото всеки сам по себе си е една вселена. Опознаеш ли сам себе си, можеш да имаш претенции и изисквания към онзи, който те приема за партньор, за приятел и колега.

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    SARM, and PED use. He has been a board-certified MD
    since 2005 and supplies steerage on hurt reduction methodologies.
    We find that if junk foods are consumed throughout a cycle, sodium levels will rise, causing
    water retention.
    With the proliferation of online marketplaces, patrons must approach their buy cautiously and comply with particular
    tips to avoid counterfeit merchandise. Nutritionists specializing in performance-based diets
    within the US counsel pairing Anavar cycles with a high-protein, moderate-carb food regimen to
    maximize muscle retention. Foods like lean chicken breast, candy potatoes, and spinach are staples in the diets of American fitness enthusiasts utilizing Anavar.
    Hydration can be emphasized to support kidney well being,
    given Anavar’s potential to extend creatinine ranges.
    Unlike many anabolic brokers, Anavar has a relatively gentle
    facet impact profile, making it a viable option for each men and women.
    With a user-friendly web site and efficient customer support, Muscle Gain Prescription Drugs facilitates a seamless buying expertise.
    Their dedication to sustaining excessive
    standards makes them a reliable selection for these in search
    of genuine Anavar. Their operations are based on transparency, guaranteeing consumers receive authentic products.
    Steroid Warehouse distinguishes itself by adhering
    to strict standards and offering a seamless buying
    expertise. Not shocking, these unwanted effects have elevated the
    variety of people who depend on different supplements. When purchasing Anavar,
    pay shut consideration to the product label.

    So I cancel that order and take a glance at again, this time a totally totally
    different concern. Even although I put in a single amount,
    a totally different issue many was in the transaction. We have strict sourcing pointers and
    solely hyperlink to reputable media sites, tutorial research establishments and, every time possible, medically peer
    reviewed studies. All Steroidal.com content material is medically reviewed and truth checked
    to ensure as a lot factual accuracy as potential. Healthcare Business At Present is a leading online
    publication covering the healthcare industry. It is feasible that any hair
    thinning will reverse post-cycle, when DHT levels return back to normal.

    Androstenolone and Epiandrosterone are multi-functional steroids that have been implicated in a broad range of organic
    effects in people. Latest studies demonstrated that these compounds act genomically via the androgen receptor (AR) along with its
    well-known results on cell surface receptors.
    The Androgen binding is what has given Anavar® its stellar reputation for useful muscle features,
    lack of side effects, and unimaginable strength positive
    aspects. Anavar® ability to selectively bind to Androgen Receptors is one
    reasons athletes see gains so rapidly and the gains are not lost upon discontinuing the product.

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    By selling the production of proteins within muscle cells, Anavar
    facilitates muscle progress and restoration. Medical reviews from US-based hepatologists reveal Anavar’s impact on liver enzymes is dose-dependent.
    Whereas thought of one of many milder oral steroids, excessive doses or extended cycles
    can pressure the liver.
    Cardiovascular train, or HIIT (high-intensity interval training), can also be utilized to speed up
    a user’s metabolism whereas providing cardiac benefits.
    However, there are studies suggesting clenbuterol has muscle-building results in animals (32).
    Clenbuterol’s anabolic potential stays controversial, with our patients
    and many bodybuilders failing to experience any
    notable will increase in muscle hypertrophy throughout sensible settings.
    If you’re getting quality oxandrolone, you’ll love the stable, dry features.
    If a person is stacking Anavar with harsh
    compounds, they may incorporate the above protocol.

    However, if a person makes use of an Anavar-only cycle, taking
    certainly one of these PCT drugs alone is prone to
    be more than sufficient in restoring endogenous testosterone manufacturing promptly.

    Since its creation in the early Nineteen Sixties, Anavar (Oxandrolone) has been a popular oral androgenic-anabolic steroid (AAS) amongst athletics.
    We find that an Anadrol cycle adds considerably extra lean muscle tissue than an Anavar cycle.
    However, Anadrol’s fat-burning effects usually are not as pronounced because
    of Anavar’s positive effects on insulin sensitivity and T3 (triiodothyronine).
    To put this dosage into perspective, superior male steroid users typically take 50–100 mg/day for
    8 weeks. We have additionally discovered Anavar to extend T3 (triiodothyronine)
    levels (1), whereas bettering insulin sensitivity, resulting in a
    reduction in subcutaneous and visceral fats.
    It’s additionally important to note that first-time customers should begin with a
    light cycle to find out how their body responds to
    the steroid. For novices, using it alone is beneficial, without combining
    it with different substances. This method permits
    new users to gauge their body’s reaction to the steroid earlier than experimenting with extra complex stacks.
    Nevertheless, user-generated before and after pictures provide a snapshot of
    the potential adjustments one might anticipate from incorporating this steroid into their health
    journey.
    For this cause, Submit Cycle Remedy is really helpful to
    assist restore normal testosterone ranges after use. Oxandrolone, also
    referred to as Anavar, is an oral anabolic steroid derived from dihydrotestosterone.
    It works by rising protein synthesis and nitrogen retention, which promotes muscle progress and restore.

    Efficient PCT goals to counter these changes and assist
    a healthy restoration. It’s when a steroid consumer goes to use something aside from
    the "kick-starting" steroid of their cycle as the main steroid or the backbone of it.
    DHT is answerable for stimulating the development of male characteristics.
    While much like testosterone, stanozolol has been chemically modified and comes with the profit of having the next
    ratio of anabolic activity to androgenic activity in comparison with testosterone.
    Winstrol impacts the body’s natural hormone function and, in consequence, can affect your mood.
    This is an space to pay close attention to when using Winstrol so you possibly can regulate your dosage accordingly.
    Many nations have surprisingly lenient attitudes towards personal anabolic
    steroid use, and in such places, you probably can legally
    possess and use Winstrol for your use.
    Anavar is an anabolic steroid that is typically utilized by bodybuilders and
    athletes to extend muscle mass and enhance athletic efficiency.

    Anavar is known for its ability to increase energy and endurance, making it a well-liked selection for athletes who must carry out at a excessive degree.
    It also can help to extend muscle measurement and definition, making
    it a preferred choice for bodybuilders. Anavar is understood
    for its capacity that can assist you burn fats while preserving muscle
    mass. It can even improve your strength and endurance, which
    can be beneficial throughout a cutting cycle.
    The combined cycle, often referred to as "stacking," is a superior technique adopted by intermediate
    and advanced bodybuilders to push the boundaries of their progress.
    Mind you, this strategy requires wonderful understanding and foresight, as the
    right dosage of Anavar can amplify the benefits, with a lesser risk of side effects.
    Due to Testosterone and Anavar causing DHT ranges to rise, you may
    expertise some thinning of the hair in your scalp. How much thinning will rely on your genetics and how sensitive you're to anabolic steroids.


    Anavar is a sort of anabolic steroid, a drug
    that helps construct muscle and enhance power.

    Its generic name is oxandrolone, and it was originally developed to assist people recover from
    weight loss due to surgery, infections, or major burns.
    Unlike another steroids, Anavar steroid is thought for its ability
    to assist build lean muscle with out causing lots of water
    retention. This makes it popular not only for medical use but in addition among
    athletes and bodybuilders looking to improve their performance and appearance.

    This highlights the compound’s capability to provide
    outcomes that align with the rider’s pace, rather than hurling them into an unfamiliar territory.
    Let these variations serve not as a strict schedule however as generalized expectations.
    Each person’s physique reacts in a different way to Oxandrolone, so
    outcomes can considerably range.
    33 circumstances of gynecomastia have been reported; however, these findings are
    contradictory to other analysis in adults. Thus, the chance of gynecomastia seems to significantly enhance if youngsters utilize Anavar for extreme intervals during puberty.
    These kids were taking reasonable doses of Anavar repeatedly for six
    months to eight years. In our experience, girls can sometimes expertise superior leads to muscle mass
    compared to males on Anavar, even with a modest dose of 5–10 mg per day.

    This is a highly highly effective and tremendously versatile anabolic steroid that's
    far more effective than quite a few other steroids stacked collectively.
    Just like Tren acetate, an 8-12 weeks cycle is beneficial
    beneath which newbie and intermediate users can take one
    hundred to 300mg weekly. Oxandrolone isn't THE prime drug of choice for these seeking to enhance sprinting velocity - Winstrol is
    a more-popular decide (despite joint pain).
    As for a big energy increase, which oxandrolone is well-known for producing (18), this is also very likely to stay.
    Take a take a look at this thread, the place customers talk about some of their Anavar outcomes and the way much of the muscle/strength gains they saved.

    Clenbuterol is a robust compound used for fats loss and muscle retention. Although not an anabolic steroid, it is typically
    included in chopping cycles as a end result of its effectiveness.

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